Weigh In record (no journal entry) for 08 March 2018
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72.4 kg
Lost so far: 1.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 1.76g | Prot: 4.44g | Carbs: 52.10g.
Breakfast: Orange Marmalade, Tea with Lemon, Toasted White Bread, Toasted White Bread, Tea with Lemon, Orange Marmalade. more...
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Losing 1.4 kg a Week
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