Weigh In record (no journal entry) for 08 March 2018
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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447 kcal
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Fat: 1.70g | Prot: 18.50g | Carbs: 87.95g.
Breakfast: Савушкин Продукт Творог Нежный 0%. Dinner: Леовит Каша Овсяная Тропические Фрукты. Snacks/Other: Адреналин Раш Энергетик. more...
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Losing 4.2 kg a Week
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Tanchik09's Weight History
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