Weigh In record (no journal entry) for 16 February 2018
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85 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 February 2018:
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1631 kcal
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Fat: 50.50g | Prot: 56.59g | Carbs: 232.67g.
Breakfast: Thé sans Sucre, Kiwi, Miel, Pain aux Céréales. Lunch: Pain aux Céréales, Bonduelle Maïs, Avocats, Pierre Martinet Carottes Râpées , Ronde des Mers Crevettes Roses, Sucrine. Dinner: Tortilla, Clémentines, Monbazillac, Picard Soupe Courge Butternut Patate Douce Carotte, Omelette ou Oeuf Brouillé, Carrefour Pommes Rissolées . Snacks/Other: McDonald's McFlurry Kit Kat Ball, Pain aux Céréales. more...
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2160 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Anais1612's Weight History
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