Weigh In record (no journal entry) for 08 March 2018
|
61.6 kg
Lost so far: 3.4 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
1185 kcal
|
Fat: 60.86g | Prot: 63.48g | Carbs: 89.74g.
Breakfast: Natacha Margarina, Yosoy Leche de Avena, Hacendado Mermelada de Melocotón, Silueta Pan Molde Integral 100% Natural. Lunch: Aceite de Oliva, Hacendado Pechuga de Pavo Finas Lonchas, DIA Sopa Maravilla, Ensalada de Lechuga con Huevo, Queso, Tomate y/o Zanahoria. Dinner: Chuleta de Cordero (Magro y Grasa Ingerida), Auchan Ensalada de Queso de Cabra, Hacendado Crema de Calabaza. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|