Weigh In record (no journal entry) for 08 March 2018
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82.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 45.40g | Prot: 38.90g | Carbs: 47.50g.
Lunch: Bofrost Gemüsefrikadellen, Bofrost Apfel-Rotkohl, OceanSea Makrelenfilet Pfeffer. more...
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Losing 1.1 kg a Week
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