Dickwienix's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
156.8 kg Lost so far: 19.2 kg.    Still to go: 78.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
912 kcal Fat: 22.79g | Prot: 45.44g | Carbs: 126.67g.   Breakfast: Gut & Günstig Hagebuttentee, Herta Finesse Putenbrust Hauchzart mit Honig, Pfefferminztee, Wasa Mjölk, Redlefsen Pfeffer-Salami. Lunch: Kaufland Mineralwasser Medium, Kaufland Mineralwasser Medium, Kaufland Super Sandwich, Indonesia Bihunsuppe. Dinner: Kaufland Mineralwasser Medium, Frischkäse, Laugenstange. Snacks/Other: Kinder Kinder Schokolade Mini Eggs, Brombeeren, Bärenmarke Vertriebsgesellschaft Mbh Bärenmarke Frischer Naturjoghurt 1,5% Mild Fettarm, Kaufland Mineralwasser Medium. more...
5054 kcal Exercise: Watching TV/Computer - 4 hours, Desk Work - 7 hours, Resting - 5 hours, Sleeping - 8 hours. more...
Gaining 4.2 kg a Week

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Dickwienix's Weight History


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