Weigh In record (no journal entry) for 08 March 2018
|
76.7 kg
Lost so far: 7.4 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
|
|
943 kcal
|
Fat: 29.34g | Prot: 45.78g | Carbs: 124.20g.
Breakfast: Ciasteczka Owsiane Czekoladowe Agnieszka, Oskroba Chleb Królewski, Zott Mozzarella, Morliny Kiełbasa Krakowska Sucha. Lunch: Mleko z 2% Tłuszczu, Banany. Dinner: Winiary Sos Czosnkowy, Zott Jogurt Naturalny, Mięso z Piersi Kurczaka (po Upieczeniu w Piekarniku, Beztłuszczowe, Pokrojone w Plasterki). Snacks/Other: Coca-Cola Coca-Cola Zero, Bakalland Popcorn Solony. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kamylka1's Weight History
|