Weigh In record (no journal entry) for 08 March 2018
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60 kg
Lost so far: 4.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 25.72g | Prot: 28.87g | Carbs: 106.09g.
Breakfast: Gut & Günstig Geflügelsalat, Harry Das Volle Korn Katen, Banane. Lunch: Mettwurst, Linsensuppe. Dinner: Erasco Heiße Tasse Tomatencreme Suppe, K-Classic Fettarmer Fruchtjoghurt Mild Kirsch. more...
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Losing 0.7 kg a Week
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fräulein Himbeere's Weight History
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