Weigh In record (no journal entry) for 08 March 2018
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98.3 kg
Lost so far: 7.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1292 kcal
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Fat: 56.84g | Prot: 66.96g | Carbs: 123.57g.
Breakfast: Kellogg's Extra Barre Généreuse Amandes Grillées et Cranberries . Lunch: Kara Lait de Coco, Carrefour Poêlée Méridionale, Pilon de Poulet (Peau Pas Mangée), Poires, Nestlé After Eight, Carrefour Fromage Blanc 3,2%, Uberti Graines de Chia Bio. Dinner: Pilon de Poulet, St Mamet Ananas Tranches, Président Emmental Râpé, Carrefour Fromage Blanc 3,2%, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Bridélice Sauce Béchamel, Épinard. Snacks/Other: Pain Complet, Oeuf, Carrefour Poêlée Méridionale. more...
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Losing 0.7 kg a Week
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Yasminette34's Weight History
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