norbert_hecker's Journal, 08 Mar 18

Weigh In record (no journal entry) for 08 March 2018
100.1 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 March 2018:
2406 kcal Fat: 37.47g | Prot: 62.38g | Carbs: 458.01g.   Breakfast: TiP H-Vollmilch 3,5%, Banane, Ja! Früchte-Müsli, Tassimo Latte Macchiato Caramel, TiP Süßstoff Tabletten, Äpfel. Dinner: Döner Kebab. Snacks/Other: TiP H-Vollmilch 3,5%, Kellogg's Corn Flakes, Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
3258 kcal Exercise: Fitbit - 24 hours. more...
Losing 4.2 kg a Week

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norbert_hecker's Weight History


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