Weigh In record (no journal entry) for 08 March 2018
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111.3 kg
Lost so far: 23.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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2464 kcal
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Fat: 90.05g | Prot: 135.63g | Carbs: 272.27g.
Breakfast: Real Bio Basis Müsli, Kiwi, Mandeln, BioBio Knusper Schoko Amaranth Müsli, Milbona Bio Speisequark Magerstufe, Äpfel. Lunch: Gut & Günstig Tomatenmark, Olivenöl, Gartenkrone Kaisergemüse, Le Gusto Knusper Kroketten. Dinner: Milbona Bio Speisequark Magerstufe. Snacks/Other: Äpfel, Orangen, Banane, Gepa Grand Noir Sao Tome 95%, Mammut Formel 90 Protein Erdbeere. more...
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Gaining 0.4 kg a Week
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daviddeize's Weight History
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