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Destroyed_Mary
Journal
08 Mar 18
Destroyed_Mary's Journal, 08 Mar 18
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Weigh In record (no journal entry) for 08 March 2018
38 kg
Lost so far:
4.6 kg
.
Still to go:
3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 March 2018:
179 kcal
Fat: 4.11g | Prot: 3.53g | Carbs: 31.98g.
Breakfast:
Kaffee.
Lunch:
Gurke (Geschält), Rote Paprika, Möhren, Schär Körnerbrötchen.
more...
966 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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Destroyed_Mary's Weight History
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