Weigh In record (no journal entry) for 08 March 2018
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53 kg
Lost so far: 13 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 9.96g | Prot: 20.51g | Carbs: 92.64g.
Breakfast: Ашан Пирог Дрожжевой Ватрушка, Домик в деревне Молоко Обезжиренное 0,5%, Изюм, Царь Хлопья 5 Злаков. more...
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Gaining 7 kg a Week
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