Weigh In record (no journal entry) for 08 March 2018
|
66.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
|
1711 kcal
|
Fat: 87.02g | Prot: 116.81g | Carbs: 115.18g.
Breakfast: Centrale del Latte di Torino Latte di Soia, Vanetta Yogurt Magro Bianco. Lunch: Olio Extra Vergine di Oliva, Lidl Pagnotta alla Segale, Bieta, Carne di Tacchino. Dinner: Patatine Fritte, Calvé Salsa Burger, Beretta Bacon Fette, Cipolle, Formaggio di tipo Cheddar o Americano, Conad Hamburger di Scottona, Focaccia. more...
|
|
2039 kcal
|
Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natyb533's Weight History
|