Weigh In record (no journal entry) for 08 March 2018
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64.5 kg
Lost so far: 7.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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479 kcal
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Fat: 13.51g | Prot: 48.33g | Carbs: 37.20g.
Breakfast: Спартак Шоколад 90%, Терра Каша Пшеничная. Lunch: Деревенские Напевы Куриное Филе без Кожи, Окей Капуста Белокочанная. more...
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Losing 1.7 kg a Week
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anasteisha_ST's Weight History
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