Weigh In record (no journal entry) for 08 March 2018
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77 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 30.50g | Prot: 19.78g | Carbs: 56.32g.
Breakfast: Ласковое Лето Сыр Плавленый Курица-Гриль, Слайсы, Сарделька. Lunch: Тануки Суши Унаги, Роллы Филадельфия. more...
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Losing 2.3 kg a Week
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