Weigh In record (no journal entry) for 08 March 2018
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67.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1238 kcal
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Fat: 71.69g | Prot: 77.70g | Carbs: 72.11g.
Breakfast: Almette Сыр Творожный с Зеленью, Продукт Алтая Алтайские Хлебцы Ржаные Улучшенные. Lunch: Maxler Протеиновый Коктейль Matriza, Рузский Кефир. Dinner: Котлета Домашняя, Винегрет. more...
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Losing 0.2 kg a Week
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