Weigh In record (no journal entry) for 08 March 2018
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41.3 kg
Lost so far: 0.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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593 kcal
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Fat: 13.48g | Prot: 41.68g | Carbs: 80.16g.
Breakfast: 阿胶糕, 小白菜, 煮鸡蛋, 德亚 脱脂牛奶, 窝头. Lunch: 煮熟的红萝卜, 新鲜意大利面（煮熟）, 优追麦克斯 鸡胸肉, 煮熟西兰花（新鲜，烹饪中不加油）. Dinner: 橘子. Snacks/Other: 小番茄/樱桃番茄. more...
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Losing 0.7 kg a Week
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477731172's Weight History
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