Weigh In record (no journal entry) for 07 March 2018
|
89.6 kg
Lost so far: 35.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 55.15g | Prot: 113.84g | Carbs: 202.71g.
Breakfast: Cappuccino, Cappuccino, Biscotte au Froment, Earl Grey, Beurre Doux Léger 20%, Flocons D'Avoine Complets Bio, Lait Demi Écrémé, Oranges, Sucre. Lunch: Cappuccino, Cappuccino, Clémentines, Rôti de porc, carotte. Dinner: Nestlé Dessert Chocolat Noir, Elephant Infusion Nuit Tranquille, Carrefour Lait Demi Écrémé, Vin Merlot, Oranges, Clémentines, Gerblé Son d'avoine, Carrefour Fromage Blanc 3,2%, Choucroute Cuite, Carrefour Jambon Supérieur sans Couenne. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leraq30630's Weight History
|