jkirby1384's Journal, 02 Mar 18

Weigh In record (no journal entry) for 02 March 2018
129.7 kg Lost so far: 10.0 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 March 2018:
1368 kcal Fat: 50.61g | Prot: 89.17g | Carbs: 88.67g.   Breakfast: Great Value 1% Low Fat Milk, General Mills Cheerios. Dinner: Pork Loin (Tenderloin), Cottage Cheese, Kroger Pinto Beans Canned. Snacks/Other: Cheddar Cheese, Gala Apples, Maker's Mark Bourbon Whiskey. more...
Gaining 1.6 kg a Week

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jkirby1384's Weight History


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