Weigh In record (no journal entry) for 02 March 2018
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129.7 kg
Lost so far: 10.0 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 50.61g | Prot: 89.17g | Carbs: 88.67g.
Breakfast: Great Value 1% Low Fat Milk, General Mills Cheerios. Dinner: Pork Loin (Tenderloin), Cottage Cheese, Kroger Pinto Beans Canned. Snacks/Other: Cheddar Cheese, Gala Apples, Maker's Mark Bourbon Whiskey. more...
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Gaining 1.6 kg a Week
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jkirby1384's Weight History
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