Weigh In record (no journal entry) for 28 February 2018
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130.2 kg
Lost so far: 9.5 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2018:
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1166 kcal
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Fat: 32.71g | Prot: 54.63g | Carbs: 119.47g.
Breakfast: Crunchy Peanut Butter, Whole Wheat Sliced Bread, Coffee. Lunch: Light Tuna, Celery, Light Mayonnaise. Dinner: Pinto Beans Canned, Flour Tortilla, Fajitas Texanas, Mexican Rice. Snacks/Other: Maker's Mark Bourbon Whiskey. more...
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Gaining 3.2 kg a Week
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jkirby1384's Weight History
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