Weigh In record (no journal entry) for 07 March 2018
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88.7 kg
Lost so far: 13.8 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1966 kcal
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Fat: 173.47g | Prot: 80.81g | Carbs: 28.83g.
Breakfast: La Virginia Café en Saquitos (7g). Lunch: Aceitunas Negras, Tonadita Manteca, Huevo (Entero), Lechuga de Hoja Verde. Dinner: Aceitunas Negras, Carrefour Atún Desmenuzado en Aceite y Agua, Tonadita Manteca, Lechuga de Hoja Verde. Snacks/Other: la Virginia Yerba Mate LITORAL, Almendras, Ramolac Queso Cremoso, Aceite de Coco, Café. more...
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Losing 8.4 kg a Week
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miguel.arg's Weight History
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