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PippaDi
Journal
07 Mar 18
PippaDi's Journal, 07 Mar 18
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Weigh In record (no journal entry) for 07 March 2018
82 kg
Lost so far:
0 kg
.
Still to go:
17 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 07 March 2018:
991 kcal
Fat: 26.23g | Prot: 66.52g | Carbs: 120.63g.
Breakfast:
Ашан Яблоко, Ашан Апельсин , Ашан Киви.
Lunch:
Атлантическая Треска, Гречка, Льняное Масло.
Snacks/Other:
Oriflame Протеиновый Батончик, Zuegg Конфитюр Экстра из Клубники, Демидовская Забава Галеты на Льняной Муке.
more...
2279 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 25 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours.
more...
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PippaDi's Weight History
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