Weigh In record (no journal entry) for 07 March 2018
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79.3 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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867 kcal
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Fat: 14.37g | Prot: 27.95g | Carbs: 160.55g.
Breakfast: Tè senza Zucchero, Heinz Pane Aproten Ipoproteico, Miele, Heinz Pane Biscottato Ipoproteico, Caffè (Espresso). Lunch: Caffè (Espresso), Pasta con Verdure, Nestlé Kitkat, Carne di Petto di Tacchino, Cicoria. Snacks/Other: Arance, Mandarino. more...
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Gaining 2.8 kg a Week
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