Weigh In record (no journal entry) for 07 March 2018
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55.2 kg
Lost so far: 5.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 64.15g | Prot: 54.02g | Carbs: 23.57g.
Breakfast: Nestlé Creme de Leite, Sadia Mussarela, Ovo Frito, Bacon. Lunch: Couve Refogada, Bisteca de Porco Grelhada, Seara Lombo, Ovo Frito, Frango Xadrez. Snacks/Other: Casa do Pão de Queijo Pão de Queijo, Coco. more...
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Losing 0.3 kg a Week
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Admalove's Weight History
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