Magali Ferreira's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

86.5 kg Lost so far: 2.5 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

607 kcal

Fat: 34.44g | Prot: 52.50g | Carbs: 22.05g. Breakfast: Panini Low Carb, Abacate. Lunch: Cebolas, Rúcula, Alface de Folha Verde, Tomates, Bife de Fígado. Dinner: Philadelphia Cream Cheese Light, Panini Low Carb. Snacks/Other: Suco de Acerola. more...

2879 kcal

Exercise: Resting - 14 hours and 30 minutes, Sleeping - 8 hours, Treadmill - 30 minutes, Weight Training (moderate) - 1 hour. more...

Losing 0.8 kg a Week

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Magali Ferreira's Weight History

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Magali Ferreira's Journal, 07 Mar 18

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Magali Ferreira's Weight History