Weigh In record (no journal entry) for 07 March 2018
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94.4 kg
Lost so far: 3.3 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 63.70g | Prot: 129.90g | Carbs: 217.84g.
Breakfast: Pomme, U Muesli Croustillant aux 3 Chocolats, Marque Repère Lait Écrémé. Lunch: Feed Barre Saveur fruits rouges. Dinner: Rustica Vinaigrette à l'échalotte, Super U Maïs Doux, Amora Cornichons Croq'doux, Les Croisés Edam, Oeuf Dur, Marque Repère Blanc de Poulet, Neuhauser Pain Spécial de Campagne, Neuhauser Pain Spécial de Campagne, Bioline Norma Bio Brot Dreisaat. Snacks/Other: Biotech USA Iso Whey Zero. more...
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3187 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 15 minutes, Resting - 16 hours and 45 minutes, Sleeping - 6 hours. more...
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Losing 1.8 kg a Week
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raffy5757's Weight History
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