Weigh In record (no journal entry) for 07 March 2018
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52.3 kg
Lost so far: 18.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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740 kcal
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Fat: 24.13g | Prot: 83.30g | Carbs: 48.86g.
Breakfast: Савушкин Творог Мягкий Нежный 5%, Вареное Яйцо, Новокаша Овсяные Хлопья Экстра 3. Lunch: Большая Кружка Молоко 2,5%, Магнит Минтай Отварной, Банан. more...
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Losing 1.0 kg a Week
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ValentinaGoncharenko's Weight History
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