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pfff c'est tout????
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50 kg
Lost so far: 1.2 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 24.22g | Prot: 60.74g | Carbs: 99.34g.
Breakfast: Café, Jus de Citron. Lunch: Thé Noir, Lidl Yaourt Nature 0%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Pâtes (Cuites). Dinner: Elephant Infusion Pomme Cannelle, Pain d'épices, Chou-Fleur, Haricots Verts, Auchan Comté, Baguette, Laitue Verte Frisée, Herta Tendre Noix Supérieur, Oeuf Dur. Snacks/Other: Vin Sauvignon Blanc. more...
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Losing 0.4 kg a Week
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sam moulard's Weight History
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