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kuklarita
Journal
07 Mar 18
kuklarita's Journal, 07 Mar 18
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Weigh In record (no journal entry) for 07 March 2018
65.3 kg
Lost so far:
0.2 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2018:
700 kcal
Fat: 6.10g | Prot: 23.80g | Carbs: 131.50g.
Breakfast:
Манго, Nespresso Кофе с Молоком.
Lunch:
Султан Гречка, Натуральный Продукт Овощное Рагу, Натуральный Продукт Овощное Рагу.
Dinner:
Vila Natura Хлопья из Камута, Зеленый Сад Салат Листовой.
Snacks/Other:
Окей Манго.
more...
1578 kcal
Exercise:
Ходьба - 1 hour, Аэробика - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 9 hours.
more...
Losing 1.4 kg a Week
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kuklarita's Weight History
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