Weigh In record (no journal entry) for 07 March 2018
|
80.3 kg
Lost so far: 10.2 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
725 kcal
|
Fat: 32.46g | Prot: 74.09g | Carbs: 31.20g.
Breakfast: Jus de Citron, Leader Price Yaourt au Lait Entier Saveur Vanille. Lunch: Picard Purée de Brocoli, Charal Onglet, Rustica Sauce Crudités Nature Légère, Auchan Emmental Râpé, Carrefour Dés de Jambon, Salade Verte. Dinner: Amora Vinaigrette Légère Huile d'olive et Vinaigre Balsamique, Auchan Champignons, Crevettes, Monoprix Mâche. more...
|
|
2125 kcal
|
Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anne-Claire godfroid's Weight History
|