Weigh In record (no journal entry) for 07 March 2018
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79.8 kg
Lost so far: 10.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1603 kcal
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Fat: 82.77g | Prot: 77.78g | Carbs: 131.65g.
Breakfast: Maitokahvi, Rainbow Maapähkinä. Lunch: Finax Frukt 45% Mysli, Valio Valiojogurtti Päärynä-Kinuski. Dinner: Lihamakaronilaatikko. Snacks/Other: Rainbow Meetvursti. more...
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Losing 0.2 kg a Week
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Mehukeitto73's Weight History
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