Weigh In record (no journal entry) for 07 March 2018
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72.6 kg
Lost so far: 2.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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536 kcal
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Fat: 13.66g | Prot: 50.15g | Carbs: 48.42g.
Breakfast: Мультизерновой Хлеб, Савушкин Сыр Пошехонский 45%. Lunch: Минскхлебпром Хлеб Водар, Куриное Филе, Gusto Капуста Квашеная с Клюквой и Морковью. more...
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Losing 2.8 kg a Week
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Ameli6110's Weight History
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