Weigh In record (no journal entry) for 07 March 2018
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70.2 kg
Lost so far: 9.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 31.92g | Prot: 55.82g | Carbs: 172.24g.
Breakfast: Кофе с Молоком и Сахаром, Манник, Bio Max Био-Йогурт Персик, Овсяноблин. Lunch: ПП Шаурма. Snacks/Other: Азбука Вкуса Пирожок с Мясом. more...
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Losing 1.1 kg a Week
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zlati.mila's Weight History
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