Weigh In record (no journal entry) for 07 March 2018
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79.1 kg
Lost so far: 15.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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631 kcal
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Fat: 7.21g | Prot: 39.01g | Carbs: 103.00g.
Breakfast: Савушкин Продукт Йогурт Клубника 2%. Lunch: Prosto Пшеничная Каша. Dinner: Савушкин Продукт TEOS Йогурт Греческий 2% Черника. Snacks/Other: Огурец (с Кожурой), Савушкин Продукт Творог Нежный 0%. more...
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Losing 0.7 kg a Week
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Tanchik09's Weight History
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