jennywille's Journal, 07 Mar 18

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Weigh In record (no journal entry) for 07 March 2018

108 kg Lost so far: 10 kg. Still to go: 43 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

1674 kcal

Fat: 72.12g | Prot: 108.86g | Carbs: 146.38g. Breakfast: Äpfel, Kaffee mit Milch, Gut & Günstig Sultaninen, Thüringer Naturjoghurt 0,1%, Gut & Günstig Haferflocken Extrazart, Terra Mandeln Gestiftet. Lunch: Gemüseauflauf. Dinner: Magerquark, Oliver Nuggets im Backteig. more...

2965 kcal

Exercise: Sleeping - 8 hours and 30 minutes, Resting - 12 hours and 30 minutes, Walking (slow) - 3/kph - 3 hours. more...

Gaining 2.1 kg a Week

3 Supporters Support

Comments

Guten Morgen, schönen Tag wünsche ich dir😀

07 Mar 18 by member: sandram.80


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jennywille's Journal, 07 Mar 18

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