Weigh In record (no journal entry) for 07 March 2018
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92.1 kg
Lost so far: 2.1 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 34.38g | Prot: 68.09g | Carbs: 123.31g.
Breakfast: Schwarztee, Grafschafter Weizenknusperbrot, Herta Farmerschinken, Butter, Gut & Günstig Geflügel Roulade, Gut & Günstig Hähnchen Schinken. Dinner: Edeka Wachsbrechbohnen, Salatgurke, Pote Rindergulasch in Pikanter Soße, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). more...
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Losing 9.8 kg a Week
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Andreas T.'s Weight History
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