Weigh In record (no journal entry) for 07 March 2018
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69.5 kg
Lost so far: 8.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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514 kcal
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Fat: 15.10g | Prot: 26.23g | Carbs: 71.26g.
Breakfast: Форель Слабосоленая, Хлеб, Магнит Банан, Чай, Фруктово-Ореховая Смесь, Активиа Йогурт Натуральный 3,5%. Snacks/Other: Halls Леденцы, Зефир. more...
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Losing 2.1 kg a Week
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kolesnik24071991's Weight History
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