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anna19142
Journal
07 Mar 18
anna19142's Journal, 07 Mar 18
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Weigh In record (no journal entry) for 07 March 2018
71.3 kg
Lost so far:
6.7 kg
.
Still to go:
6.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 07 March 2018:
1092 kcal
Fat: 33.83g | Prot: 88.61g | Carbs: 114.92g.
Breakfast:
Магнолия Сендвич с Курицей Биг, Смузи.
Lunch:
Табрис Куриная Грудка на Гриле , Приготовленная Зеленая Стручковая Фасоль (из Свежих).
Snacks/Other:
Smartbar Батончик с Высоким Содержанием Белка "Банан в Тёмной Глазури", Кофе с Молоком и Сахаром.
more...
2119 kcal
Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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anna19142's Weight History
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