Weigh In record (no journal entry) for 03 February 2015
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73.5 kg
Lost so far: 0 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2015:
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2503 kcal
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Fat: 75.03g | Prot: 109.13g | Carbs: 279.33g.
Breakfast: Copacol Mortadela, Danubio Cream Cheese Tradicional, Carrefour Pão de Semolina, Leite (Leite Integral), Nescau Achocolatado. Lunch: Macarrão sem Carne com Molho de Tomate, Filé de Frango Grelhado. Dinner: Coca-Cola Coca-Cola, Cerveja Normal, Pizza de Queijo. Snacks/Other: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Garoto Chocolate Meio Amargo, Nestlé Ninho Soleil. more...
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1810 kcal
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Exercise:
Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Carolnascimentoo's Weight History
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