Astropipa's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
83 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
1130 kcal Fat: 24.64g | Prot: 68.19g | Carbs: 175.76g.   Breakfast: Plátano, Daily Gotas Endulzante, Mildred Tea Té, Sopraval Jamón de Pavo Acaramelado, Castaño Pan Pita Integral. Lunch: Papa Cocida, Plátano, Sopa de Pollo, Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras). Dinner: Ciruela, Unimarc Pan Hallulla Integral, Evercrisp Maní Salado, Tomate Relleno. more...
2141 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Resting - 17 hours and 50 minutes, Sleeping - 6 hours. more...

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