fran.fiori's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
79 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
572 kcal Fat: 22.22g | Prot: 36.96g | Carbs: 58.50g.   Breakfast: Sadia Mussarela, Tapioca, Café. Lunch: La Violetera Azeitonas Verdes, Abobrinha Refogada, Quiabo Cozido, Tomates, Alface, Peito de Frango (Assado no Forno, sem Gordura, Fatiado). Dinner: Pipoca. Snacks/Other: Sicao Chocolate Meio Amargo, Nestlé Creme de Leite, Panqueca de Banana. more...
1924 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.1 kg a Week

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fran.fiori's Weight History


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