carolzm3's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
68.5 kg Lost so far: 2.9 kg.    Still to go: 15.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
823 kcal Fat: 36.45g | Prot: 29.26g | Carbs: 98.25g.   Breakfast: Café com Leite e Açúcar. Lunch: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Espetinho de Carne. Snacks/Other: Ragazzo Berinjela Antepasto, Abobrinha Cozida, Tapioca, Queensberry Geléia De Pimenta, Morangos, Queijo Branco, Café com Leite e Açúcar. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


carolzm3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.