Weigh In record (no journal entry) for 07 March 2018
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86 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Not Applicable.
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1685 kcal
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Fat: 38.13g | Prot: 79.43g | Carbs: 233.58g.
Breakfast: Capilano Australian Yellow Box Honey, Goldenvale Quick Oats, Coles Tropical Smoothie Mix, Creative Gourmet Fresh Frozen Raspberries. Lunch: Whole Wheat Dinner Rolls , Soft Boiled Egg. Dinner: Cooked Tomatoes, Chicken Drumstick (Skin Not Eaten), Woolworths Select Cous Cous. Snacks/Other: Chobani Flip Almond Coco Loco, Coles Tuna Lemon Pepper, SunRice Salt & Balsamic Vinegar Rice Cakes, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Strawberries . more...
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sarahdullahide's Weight History
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