Weigh In record (no journal entry) for 06 March 2018
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89.9 kg
Lost so far: 12.6 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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1878 kcal
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Fat: 158.76g | Prot: 88.19g | Carbs: 25.51g.
Breakfast: Té de Hierbas, La Serenísima Queso Sardo. Lunch: Tonadita Manteca, AGD Mayoliva, Huevo (Entero), Zapallito Verde. Dinner: Molino Cañuelas Aceite de Oliva, Tonadita Manteca, Huevo (Entero), Aceitunas Negras, Tomates Rojos. Snacks/Other: Café. more...
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Losing 7.7 kg a Week
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miguel.arg's Weight History
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