rjermain8's Journal, 06 Mar 18

Weigh In record (no journal entry) for 06 March 2018
104.3 kg Lost so far: 1.4 kg.    Still to go: 16.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:
797 kcal Fat: 56.16g | Prot: 35.98g | Carbs: 43.35g.   Breakfast: Olympian Labs CLA, Coca-Cola Diet Coke (Can), Appleton Bacon, Hard-Boiled Egg. Dinner: Avocado, Cooked Fish, Cooked Green Banana in Salt Water. more...
Losing 1.9 kg a Week

7 Supporters    Support   

Comments 
You're sure headed in the right direction. 👏👏👍 
07 Mar 18 by member: JackieSpahr
Lollll thank you, im new on here! 
07 Mar 18 by member: rjermain8

     
 

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rjermain8's Weight History


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