Weigh In record (no journal entry) for 06 March 2018
|
63 kg
Lost so far: 7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
1978 kcal
|
Fat: 171.86g | Prot: 65.24g | Carbs: 59.73g.
Lunch: Cebolas, Queijo Minas, Banha de Porco, Ovo (Inteiro), Tomates. Snacks/Other: Coco Seco. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rodriguesalvesmichele's Weight History
|