jeanbersaid's Journal, 06 Mar 18

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Weigh In record (no journal entry) for 06 March 2018

100.1 kg Lost so far: 11.9 kg. Still to go: 15.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 March 2018:

839 kcal

Fat: 27.31g | Prot: 41.71g | Carbs: 113.35g. Dinner: Réghalal Blanc de Dinde Fumé, Puget Huile d'olive, Carottes. Snacks/Other: Auchan Noix de Cajou sans Sel Ajouté, Mangues, Poires, Câlin Fromage Blanc 0%. more...

3432 kcal

Exercise: Running - 11/kph - 54 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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jeanbersaid's Journal, 06 Mar 18

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jeanbersaid's Weight History