Weigh In record (no journal entry) for 15 June 2012
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122.1 kg
Lost so far: 13.9 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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1141 kcal
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Fat: 49.23g | Prot: 42.21g | Carbs: 124.12g.
Breakfast: Filet Americain met Uitjes, Tarwebrood, Thee met Zoetstof (Caloriearm). Lunch: Kippen Soep. Dinner: Maaltijdsalade met Pasta, Tonijn. Snacks/Other: Appels. more...
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Losing 7 kg a Week
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