Weigh In record (no journal entry) for 06 March 2018
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63.5 kg
Lost so far: 2.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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692 kcal
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Fat: 15.22g | Prot: 43.33g | Carbs: 102.87g.
Breakfast: Delhaize Kippenwit met Tuinkruiden, Kaas, Delhaize Rijstwafel. Lunch: Muesli, Everyday Magere Yoghurt. Dinner: Kalkoen Ham, Carrefour Discount Rijstwafel, Wortelsoep. Snacks/Other: Kauwgom (Suikervrij), Wortelen, Peren. more...
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Losing 2.1 kg a Week
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soumia023's Weight History
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